REFOCUS: Introduction to January Monthly Theme


January Theme, One Minute PUSH

With the new year I've decided to refocus a number of things in my life. From goals, to relationships, but most importantly -- One Minute PUSH.

I've found that as I've continued to create content for this initiative, not only has the length of my videos extended but the topics I touch on have spread further than my typical motivationals. Reflecting on my experiences has caused me to want to share what I've learned.