Have you tried this new diet and workout plan?
I decided to switch up my diet for the new year. Although I feel like I'm in great shape, as I reflect on this past year I've found that I've allowed myself to consume some things that didn't necessarily contribute to my overall health. Self-doubt Uncertainty Dependency Fear ..and other people's opinion of the professional and personal track that I should be on, just to name a few. Once I combined all of these factors I realized that though 2018 was an AMAZING year in which